Performance Nutrition and Weight loss
Athletic Performance Nutritional Coaching
Excel as you learn to fuel for training, competing, and everything in between with a 6-week package of weekly calls and a diet plan to suit your specific sport or event. Build muscle mass, lean up, support joint and muscle health and get ready to go bigger, harder, longer and thrive. Training plan available for additional fee.
Weight loss
Give me 6 weeks to work with you and your unique history. We will develop a plan for successful weight loss. I can support you through macro balanced fueling, vegan diets, whole food-based diets, paleo, ketogenic, low fat, Fodmap diets, and more to keep your body nourished as you successfully achieve weight loss.